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Wow - That had how few calories ?!!?
Since logging what is the one food that blew your mind for having so few calories but still taste great? What has surprised you the most. Things like Sour Cream, Mushrooms and Eggs surprised me for how few calories they have... and vegetables remain amazing...
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Calories attributed from Exercise
Hi guys, is there a setting somewhere that changes the percentage of calories you earned from exercise in your food loggging? I only want to eat back 30% of the exercise I do for the day, but it always offers me 100%... I have found that 100% does not work for me..
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I cant believe how much better I already feel
I have been going for just under two weeks but I cant believe how much better I feel. I am not hungry at all, I dont feel like I am missing out on anything... But most importantly my Gut feels much better.... I feel I was trapped in a cycle of over-eating and I have just come out of it..
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Upbeat melbourne dad
Hi Everyone, I live in Melbourne, have 4 kids and a Labrador called Chuck Norris. I also have a wife of course, she is supportive and great and if she ever reads this, she is also bloody gorgeous in a super model kind way. I have been a member for a while, and have successfully lost heaps of weight in the past, but through…
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MFP says I lost 1kg so far
but I have lost way more... where is the setting for my starting weight?