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Re: JJ Smith apple cider vinegar drink??
Yeah, no. This idea of drinking cider vinegar dates back to the Victorian times. It's just another 'cleanse', you'll poo and pee and lose some water weight, and then if you're not so lucky, your stom…2 -
Re: Ok I finally understand what it's like not to be able to meet my calorie goal (but I have strep)
Yup- Do whatever you have to do to heal your body and get on top of the infection. :) If you don't feel up to eating 1200 (it's hard when swallowing feels like your throat is on fire!), just make sur…2 -
Re: Physically active with 1200 calorie restriction
I eat back half of my exercise calories as calculated per MFPs calculator. If you're feeling deprived and hungry, reevaluate how much you're eating compared to how much you're burning. :)1 -
Re: How much/often do you exercise?
Walking- at least 3 times a week, up to 90 minutes a walk. And before anyone leaps in about how walking isn't exercise, uhm, yeah, it is. I'm up to 6 miles, headed for 6.5 on my distance days and jus…1 -
Re: You Know When You're in the MFP "Zone" When...
I used to work in a professional test kitchen- I can 'eyeball' almost all vegetables and meats to the quarter-ounce. My husband actually challenges me. "I have ten berries here, how many grams i…4