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Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
I was MIA this weekend and part of the week, but I'm back and still seeing small progress, which is great! I started my meal prep and I'm doing an online workout or 2 - strength and spin. I love Caro…7 -
Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
What a week. I always struggle to eat well and work out during a certain week each month. I had body aches and lack of concentration this week. So instead of lifting weights, I did some online spin c…7 -
Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
Hello. Time for my weekly weigh in and I lost 1 lb. I'm pretty excited about it. I had some wine and pizza this weekend, but I was consistent with my exercise plan throught the week so it must have h…10 -
Re: 15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023
Hi Guys! I'm struggling to loose weight after a tail bone injury from last year. I'm 45 y/o 5'4" and 170 lbs. My goal is to gain muscle while losing fat. My short term weight loss goal is to loo…8 -
Re: Les Mills Body Combat?
I just got Les Mills on demand today and they have a 10 day free trial period for anyone who's interested in trying ot out. I'm looking forward to getting started!1
