F1tnessCh1ck Member

  • Re: 21 day fix?

    That's only if you have A LOT of weight to lose. I wanted to be down 5, which is reasonable, and I lost 7lbs. I was 145 and went down to 138. Big woop! It's the eating system for people who have trou…
  • Re: 21 day fix?

    I am in LOVE with this program! It is absolutely fantastic. I did it and I'm not very big, but I lost a total of 7lbs in 21 days which is usually impossible for me. I still use the container system a…
  • Re: Clean Eating

    This is a great idea for those who don't do this every day. Personally, I do. I might have a 'cheat day' and go out for sushi (white rice), but everything else is pretty bang on. I had 3oz of white w…
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