Hi all, I'm having a hard time with this whole 'weight' thing since I had my baby boy. Before I got pregnant, I was in great shape and fit into a size 4 at 134-138lbs. I was over 200lbs when I gave birth to him on January 10th (I gained over 60lbs) and I'm now floating around 155lbs. I exercised 5-6 days a week while I was…
I read this brutally honest article today in regards to fitness, nutrition, motivation and excuses. I have always blamed myself for the lack of results I obtain due to not using my will power, and I take blame. This article has motivated me and I'm so happy someone finally had the balls to come out with it!!!…