I find this motivation...

F1tnessCh1ck

I read this brutally honest article today in regards to fitness, nutrition, motivation and excuses. I have always blamed myself for the lack of results I obtain due to not using my will power, and I take blame. This article has motivated me and I'm so happy someone finally had the balls to come out with it!!!

http://strengthcoachtaylor.ca/uncategorized/the-brutally-honest-6-reasons-you-are-still-overfat/

Enjoy

lwynd002

I have found in the past I was particularly susceptible to blaming other people around me for my overeating--just because everyone else gets up for that third helping?? I am the one who ultimately chooses to follow suit.. thanks for sharing that article! Definitely motivating!

AnitaCRice

I enjoyed reading that! Very true.