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How do people on the Biggest Loser workout so long?
I don't understand. How can people 450 pounds be able to work out for 5 or more hours? They aren't in shape, so how are they able to last? Do they get put on PEDs or something? Out of all people, it …4 -
Insecure about being a buff guy
So I've actually been losing a lot of weight for the last year and a half, basically ever since the pandemic started. I admit I am a pretty broad, strong guy. But because I've lost some size (and som…6 -
Re: What are the number one foods to eat to not feel hungry?
Right. So maybe it's about habits and developing distractions. However, distractions might only work once in a while. It's not a bulletproof strategy either. So I'm thinking that it may have to do mo…9 -
What are the number one foods to eat to not feel hungry?
This is the problem with a lot of people. Including me. We want to limit our calories and we try really hard. But just because you can count, doesn't mean that you're gonna be able to do it, if you h…16 -
Re: I'm new on here but here are my thoughts on weight loss
So it sounds like you haven't had much of a struggle with weight, especially since you said you were only overweight once. You didn't say that you stuffed down food for your emotions. The poster belo…2