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I'm starting to buy into the X3 Bar System (weights are a waste of time)
Perhaps you've heard of the X3 Bar. It's a small bar that you can attach heavy duty weight resistance bands to. The creator John Jaquish claims that weights are a ''waste of time'' because you can bu…1 -
Re: Does anyone know about Thyroid levels?
Well, I guess mine is low, but not too low. Symptoms are mostly hard to lose lots of weight.3 -
Re: Do you know any way to test for sugar/diabetes?
I'm looking at the Test you talked about (Quest). But you were talking about blood glucose after a meal. This test requires you to fast 8 to 12 hours.1 -
Re: How do people on the Biggest Loser workout so long?
But I'm still amazed they can actually do it. Most people their size can't even do 15 minutes without really struggling.2 -
How do people on the Biggest Loser workout so long?
I don't understand. How can people 450 pounds be able to work out for 5 or more hours? They aren't in shape, so how are they able to last? Do they get put on PEDs or something? Out of all people, it …4