FibroHiker Member

  • Re: What's your kryptonite?

    FibroHikerFibroHiker
    Alcohol, because it lowers my inhibitions and late day snacking is my true weakness. If I have a drink later after dinner I am highly likely to start a snacking binge and just start noshing anything …

  • Re: What Mini Goal is motivating you right now!

    FibroHikerFibroHiker
    My mini goal is to lose 6 pounds by Memorial day. (Totally doable!) Then I will be at my lowest since 2020 when I dropped 20 lb. I was a size 6 then and would like to be that size again. I have some …

  • Re: Top fiber food

    FibroHikerFibroHiker
    For the last two y ars I have had some terrible issues with my intestines and my GI specialist recommended that I do a low Fodmap diet while making sure to hit fiber goals each day (25 mg). I am doin…
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