FibroHiker Member

I walked into the employee lounge and there were six containers filled with donuts. I walked by and thought they looked so good, but kept walking and didn't partake.

I am a 49 year old female and pre-menopausal. I always log what I eat, even if it's bad. I have an open diary for friends with 2000+ days of logging. I am 5'7" and currently at 154, down from 17…

Alcohol, because it lowers my inhibitions and late day snacking is my true weakness. If I have a drink later after dinner I am highly likely to start a snacking binge and just start noshing anything …

My mini goal is to lose 6 pounds by Memorial day. (Totally doable!) Then I will be at my lowest since 2020 when I dropped 20 lb. I was a size 6 then and would like to be that size again. I have some …

For the last two y ars I have had some terrible issues with my intestines and my GI specialist recommended that I do a low Fodmap diet while making sure to hit fiber goals each day (25 mg). I am doin…