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Like Keto so far
I like how much better I feel eating Keto.Not tired like I have been for years. A lot more clarity and happier. I love my chips and salsa though. We will see if the weight comes off. Over 50 and I th…4 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I find getting some quiet time and watch a favorite show, call a friend or take an Ibuprofen with a nap helps. I am single and my girls are grown, so don't have the husband and kid stress.1
