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Re: Keto 3 Week Challenge
I am new to Keto as well. I understand where you are coming from. I have lost on Weight Watchers, so this seems different as well. I have always been a size 8-10 and could lose weight by cutting back…1 -
Re: Keto and Weight Watchers
After a 3.8 pound weight gain in 4 weeks and realizing my kidneys are holding on to water, I am just going to keep it simple and go back to tracking weight watcher points. It has worked for me withou…2 -
Like Keto so far
I like how much better I feel eating Keto.Not tired like I have been for years. A lot more clarity and happier. I love my chips and salsa though. We will see if the weight comes off. Over 50 and I th…4 -
New to Keto. 30lbs to lose!
Hello Keto friends. I am new to Keto and excited to see how this journey goes. I am a nurse by profession and have never had an issue trimming down if I gained a few pounds. Boy, once I hit 50 it is …3
