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Re: Add oil for vitamin absorption?
I always thought that there needed to be some fat consumed around the same time for the fat soluble vitamins to be absorbed. However, if eaten as part of a meal I don't think it would be an issue for…1 -
Re: Vitamins or Minerals in food... which is more important?
I consider them both to be about equal in terms of importance, as a lot of vitamins and minerals depend with together. I've read sources that say vitamin D needs magnesium to work properly, vitamin A…5 -
Re: The Sugar Conspiracy
While I get what you're saying, for them to think people shouldn't really be eating more than 5% of their total calories from it, I would think they consider it bad enough. That's a fairly small amou…1 -
Re: The Sugar Conspiracy
I thought it made sense. IMO it still validates the point that sugar is a problem for many.2 -
Re: High goals & Book of John verse 3:16 helps with diet and weight control
That's great to hear! I think she's referring more so to other factors (motivation, determination, and knowing that she is doing the right thing). I think that's where the Bible reference came in, as…5
