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Re: The Sugar Conspiracy
While I get what you're saying, for them to think people shouldn't really be eating more than 5% of their total calories from it, I would think they consider it bad enough. That's a fairly small amou…1 -
Re: The Sugar Conspiracy
I thought it made sense. IMO it still validates the point that sugar is a problem for many.2 -
Re: High goals & Book of John verse 3:16 helps with diet and weight control
That's great to hear! I think she's referring more so to other factors (motivation, determination, and knowing that she is doing the right thing). I think that's where the Bible reference came in, as…5 -
Re: challenging myself to give up pop
OP, great job on stepping up to the challenge. I usually only drink soda on rare occasions (such as parties).1 -
Re: The Sugar Conspiracy
If you're consistently eating close to 15% or more of your daily calories from added sugar, I would count that as a high sugar diet.4
