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Re: Best calorie burning exercise for a middle age woman with dodgy knees?
I waited months to see the guy last time and he was actually quite dismissive. He said there didn't seem to be much damage for the pain I was 'claming' to be in. He said it was just some tendon (some…1 -
Re: Best calorie burning exercise for a middle age woman with dodgy knees?
I put it down to having two babies with a 12 month break between and being up and down on the floor all day long as when it started I was normalish weight and only about 28. I saw a doctor a few year…1 -
Re: How often should you bathe/shower?
Daily short shower but I've managed to get myself out of the habit of washing my hair daily as it was pointless and not good for my hair. The kids I wash when they are visibly dirty. :D That can be d…2 -
Re: Wore shorts out for the first time.
You look great! Shame that it happened in December though!1 -
Re: Trying to get muscle while losing weight
Thank you for your reply! 90 pounds is an amazing loss and I bet you do struggle to recognise yourself in the gym mirror! I haven't got the resources for a personal trainer (and gyms are closed where…1