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Target Weight was HIT today!
2020 has been a challenge, but I've managed to stay in Maintenance Zone (+/- 5 pounds from Target). Decided recently to stop hanging in the top part of Maintenance Zone and go for Target weight (199.…34 -
Re: How often do yall track?
I primarily track daily with an occasional off day....knowing what works and sticking with it...and it sticks with me.2 -
Re: How do you deal with the fear?
Truth vs Feelings matter here. Go with what is true regardless of how you feel because that will Keep You successful. The hard numbers say if you take in the amount of calories you need to maintain t…4 -
Re: June Check in
Howdy...checking in here! Kicking off June IN Maintenance Zone. Woo-Hoo! Name Glenn Age: 51 Height: 6'0 Total weight lost: 80 Time it took to lose:Started 5 years How long in maintenance: ~6 years Ma…3 -
Re: April Challenge: Maintainers Back on Track Thread
Last Day and I'm in! Name: Glenn How long in maintenance: 6 weeks Goal maintenance range: +/- 5 Pounds Current weight: 202.5 Current goal:199.9 Recent success: Hitting Maintenance for 50th Bday6
