2020 has been a challenge, but I've managed to stay in Maintenance Zone (+/- 5 pounds from Target).
Decided recently to stop hanging in the top part of Maintenance Zone and go for Target weight (199.9) and I hit it today. Last time I hit Target was 2014. Total loss: 77 pounds
Another example that CICO works when we work it....twinkies, fried foods, fast foods all included...just in moderation and incorporated in the right spots.
If I can do this, then ANYONE can.