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The best motivation, is no motivation. A short rant from an expert roller coaster dieter.
If you lose weight thinking you're going to get a "hot date" and you don't get a "hot date" you will be defeated If you lose weight inspired by bodybuilders, and think you'll beco…1 -
Re: What's Your Most Recent NSV
In my martial arts tournament this weekend, when they split us up into divisions, I wasn't with the heavy/super heavy weights group. I was in the division with all the skinny guys :) I didn't win the…41 -
Re: Loose skin
Sure. Losing weight slowly does not prevent you from having loose skin. Loose skin is dependent on your age, health, how overweight you were, how long you were overweight, and probably 30 individual …10 -
I made Turkey Chorizo. Not nearly as good as the real thing, but a good trade off for half the cals.
1lb 85% fat ground turkey (You could use the lean, but it's going to be even more dry) 1tblspn-ish each of cilantro, chili powder, cumin, garlic, coriander, chipotle (or any pepper you want to use), …3 -
Re: Feeling like you're ready to give up?
I've lost ~120 lbs, I only have another 15-25 to go depending on what the mirror tells me, and I will say this much: There are still days where I feel like I want to give up. Like I want to hide in a…7
