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Re: Things people say when you lose weight
"You need to be careful. You don't want to develop an eating disorder" (I eat more now than I did...the quality of your food matters) "You look great. What diet are you doing? or What …12 -
Re: Accountability group - Guidance from someone who has lost 100 lbs
Last week was an ok week for just getting back in the habit of tracking. Not perfect but ok. This week I returned to my high demanding desk job and food has been prepped so again that's been ok. But …1 -
Re: Accountability group - Guidance from someone who has lost 100 lbs
Well said and I count me in. Four years ago I lost 30 lbs and felt great (was 10 lbs from my goal weight). Injured my knee and basically just let it all come flooding back on plus some. I'm turning 4…2
