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Understanding weight loss
Last week I had a TERRIBLE week! It was like I just didn't want to log, so then I just ate bad. When I did my next Monday weight in, BAM! up 5 pounds! However, after hours worth of reading forums, I …4 -
Re: Opinions on weight loss with NO excercise?
Can be done :) I've lost 13lbs in 6 weeks through diet only (and chasing around two little kids ;)2 -
Re: Not as hungry?
I've been on MFP for almost a month too and I am finding I'm not as hungry either. But I think that's because I am eating better/more filling foods and drinking more water. Also, I'm learning that my…2
