GoMom2016 Member

I guess I should give some more information. I swan for 35 mins, 5 of those being a slower warm up and cool down. I swam a continuous steady medium-fast paced front crawl for 25 minutes. I’m 165lbs. I feel like 130 cala would be low.

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I'd like to get rid or the last 10 lbs of my baby weight....who is now 2 1/2 years old lol!

It looks as though my original post didn't fully post. Here is what it was suppose to say... Starting in March, I ventured into MFP and for 4 months and I rocked it and lost 18lbs, I felt awesome. Then summer hit and I completely fell off the wagon. I have gained back 8 of those lbs lost and every week I restart the…

Ok perfect. That's all I wanted to know :smile: Thank you.

To go for a walk....and I did :)

Hey ladies! My babies are now 4 & 2, crazy busy little boys!!! I would like to lose 20 more pounds as I've lost 10 so far. But I could most definitely use some motivation!! Add me and we can do this together!

Hey everyone. I'm 31 with two little boys and would be happy to lose another 10lbs. I've lost 15-18lbs so far but could use some more motivation. Add me please as I can't seem to add others (??) :smile:

It may be your vitamins. If I take mine right in the morning with very little food and a lot of water, I throw up within minutes. I have to wait until lunch time and take them in a nice full stomach, then I'm fine.

Ok fixed it :)

OOOOPS my whole post did not post!!

Can be done :) I've lost 13lbs in 6 weeks through diet only (and chasing around two little kids ;)

What's your recipe?

I sleep well, at least 8 hours a night. But I'm tired during the day. And by 8pm I'm ready to go to bed. My meds have been off before as I seem to fluctuate alot, but this last week I've been extra tired. After reading other forums, I think I may not be getting enough calories and after 5 weeks it's started to catch up to…

I also forgot to mention that I'm hypothyroid and my meds have been off so that's why I thought I was so tired lately.

Thanks for all the replies everyone. I am 5'5, starting weight of 166lbs and have lost 12lbs in 5 weeks. I have started to feel really tired this last week. So after reading the comments, I'm wondering if I'm not getting enough calories and maybe I should change my sedentary to lightly active. I like the weight loss but…

I've seen a few times that people say they eat at maintenance for a day or so. How do I find out what my maintenance calories are?

I've been on MFP for almost a month too and I am finding I'm not as hungry either. But I think that's because I am eating better/more filling foods and drinking more water. Also, I'm learning that my hunger wasn't always true hunger, sometimes it was "boredom hunger".

I would most definitely get tested for hypothyroidism. I have it and get VERY tired and cold when my meds need to be upped. Ask your Dr for a TSH, T3 and T4 blood test. And even if you fall within the normal range, that doesn't mean those results are NORMAL or ADEQUATE for you . You can ask to be put on 25mg Synthroid…

Thanks everyone for all the advice. I do lead a very busy life and I think I've figured out the problem/hesitation with the idea of working out is. I'm definitely not lazy, but what I'm thinking in my head is that I have to do a daily "real" workout, weights, cardio, hard stuff! That's the kind of stuff I struggle with…

Ok I wasn't sure what the best plan was!! Truthfully I'm just proud I didn't eat the whole bag

I see half of my message didn't post...... Hey! I'm on week 2 of MFP and it's going well. However, yesterday my husband broke out the chips in the evening (my weakness!!!). I was at my budget for the day but couldn't say no but I had wayyyy less then I normally would before I started MFP. Being that I ended up over budget,…