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Re: Did I yo yo too long?
It’s highly unlikely that such a long elongated period of yo yo dieting has affected anything other than your willpower. Stick to CICO, weight everything you eat, keep within your calories, be consis…6 -
Re: Weight keeps jumping back up
Try the stickied post in “Most Helpful Posts” called something like “weight loss isn’t linear”.1 -
Re: Weighing Daily In The Morning/Medication
I feel like we’re being punked.2 -
Re: Miracle noodles
They're fine if rinsed thoroughly to get rid of the weird smell. Treat them more like oriental noodles then pasta. If you expect pasta you'll be disappointed.4 -
Re: Hair Loss
Definitely get yourself checked out by a physician. Could be diet or could be any one of numerous other illnesses that evidence as hair loss. I have alopecia and my hair falls out in small round patc…4