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Cardio or weights
Hi I’m almost at my goal weight. I need to firm up now that I’ve lost 52 lbs. what’s better cardio or weights to loose the last 10 lbs and to firm up2 -
Re: PHOTO ONLY SUCCESS STORIES!
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5’5” 128 lbs what does that look like
Hi I’ve lost 52 pounds. I still look in mirror I still see myself as180. I would like you to share please pictures if you are 5’5” 128.1 -
Re: Morbidly obese, lower back hurts when walking
I would like to say how proud I am of you for doing something to help yourself!!!!!! That’s wonderful!!!! I have a friend that is your size. I try to encourage him to do something,anything to get hea…2 -
Re: BIPOLAR
Me! Once you find the right DR and the correct medicine it makes a world of difference! I am bipolar 1. I CANNOT take antidepressants! That’s key for me. They made me suicidal! Twice! I’m on mood sta…2
