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Re: Write a useful tip..
If you work on one habit at a time, you're more than 80% likely to succeed. Working on two habits at a time, you're less than 35% likely to succeed. Working on three habits at a time, you're less tha…8 -
Re: Why can't I get motivated!?!
You don't lack the motivation. You're just applying your motivation in the wrong direction.3 -
Re: Open Q&A
Just popped into my feed http://www.precisionnutrition.com/stop-vitamin-d1 -
Re: Why do some people struggle with losing weight?
It's a stock answer that's simplistic and forgoes the complexity of obesity. After educating myself and while building a business based around helping GenPop clients lose weight and live healthy live…4 -
Re: What is considered safe weight loss.
You should be closer to maintenance. Diet on the highest amount of calories while working towards your goal. Also keep in mind you've lost quite a bit of weight. Maybe it's a good idea to take a litt…2