HilTri Member

I started reverse dieting with my nutritionist about 6 mos ago. I started at 1760 and am now at 2000. It is fantastic. I am a little freakish about scale numbers so I choose not to weigh too often. M…

Thank you. I think my calories went down and I am working out less, more strength less cardio. I do feel good. I am happy.

Thanks so much! I got my retest results today and they are negative! I still feel bad. I walked 2 mi today Nd it’s felt better than doing nothing. My taste isn’t gone but definitely off or diminished…

It was awesome! I don’t use a Peloton bike but I do use the App. I did 3 90 minute endurance classes. I was in my unfinished basement and wondered if I would go nuts looking at the walls but I really…

I moved to a new town during COVID, kind of hard to make friends and I guess I have been in a funk and a little more lax with my diet. I forgot that you can’t out exercise your fork! I needed a reset…