We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
-
Re: Protein Shakes & Calorie Deficit
and it doesn't taste bad as well.. than again I have used this for about 7 years so its harder for me to compare... the only other ones I have tried are optimum nutrition casein and maxi nutrition wh…2 -
Re: Protein Shakes & Calorie Deficit
Those are terrible stats for a protein shake if its protein and low calories you are after :) this is what I use (reflex instant whey pro) 25 Gram serving Energy: 412 kJ / 97 kcal Fat: 1.1 of which S…2 -
Re: How to quit Planet Fitness..??
Hacking ?2 -
Re: How to quit Planet Fitness..??
I think you just need to get used to gym etiquette The sandals thing is a massive no no , even if you are on the treadmill they can't control where you go in the gym and sometimes weights arr not res…25 -
Re: What's the biggest weight-loss lie you've ever heard?
turn that fat into muscles14
