-
Re: Hello! I'm down 30lbs - 5 pounds to go!
Yes, those last pounds are the toughest. I have 5 to go as well, and they just won't budge. Wish you both success.1 -
building muscle at 60
Is that really possible? I am almost at my goal weight, and think I need to gain muscle in order to stay, not only strong, but lean as well. The thing is, I lose my motivation when I keep thinking it…1
