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Re: When you only have less than 20 calories at the end of the day
I would just let it go unless you're hungry. I would advise not to leave hundreds of calories over at the end of the day, but a small handful is fine to overlook.3 -
Re: It's girl scout cookie time
I'm an oddball who doesn't love the GS cookies, but I always give a cash donation to show support.2 -
Re: Calories on Christmas Day
I don't plan on tracking or really working out Christmas day, but I'll get right back on my game the following day. Weather permitting, I'll go for a nice midday stroll, so I'll be moving around, but…1 -
Re: What Was Your Work Out Today?
The Denise Austin 6 Minute Slimmers booty workout from her 25 Days of Fitness Challenge.2 -
Re: Why am I gaining weight???
If you haven't already, it may be time to invest in a food scale. I weigh most non-liquid foods on a digital food scale and log it in grams. I use measuring cups and spoons for liquids. The only thin…3