Jayj180894 Member

I've only lost 1lb in 2 weeks. I know that's something and I know weight loss isn't linear. I'm due on in the next few days so that probably won't help. But why do i feel so *kitten* about myself? Is…

And I get this but its just hard drilling it into yourself to turn it into a positive. I suppose just like water weight your hormones fluctuate, one day your proud of yourself the next day you feel l…

Today I started C25K went on a couple of walks and overall covered just over 7 miles and MFP is linked to my fitbit. My fitbit does over count steps but not massively. MFP says I've earnt 1000 exerci…

Thank you everyone. You've all made me feel better about giving it ago. It's been on my mind for weeks now and I just haven't had it in me to put my shoes on and go! Thank you

I want to learn how to jog or run I can bearly jog a whole minute atm if that. I want to be one of those people you see just jogging about, but I don't feel like I can do it or ever be able to do it.…