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Alcohol
Can I drink as much alcohol as I like as long as it is in my calorie deficit and still lose weight?2 -
Jog/running
I want to learn how to jog or run I can bearly jog a whole minute atm if that. I want to be one of those people you see just jogging about, but I don't feel like I can do it or ever be able to do it.…4 -
Re: Fat?!
I'm not going to lie I also like playing with it 😂 it's good as well cos if I stand to the side in the mirror I can pull it to the side somewhat, put my arm down the side and I can see what I'd look …2 -
Re: Fat?!
I do have loose skin but the fat I'm talking about feels very different. I know this sounds gross but it feels like a bean bag. You can feel each "bean" it is gross 😂😂4 -
Re: Jog/running
Thank you everyone. You've all made me feel better about giving it ago. It's been on my mind for weeks now and I just haven't had it in me to put my shoes on and go! Thank you6