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Re: I did this thanks to MFP!
Wow!!! What an amazing transformation! You are an inspiration to so many of us. Thank you for sharing your story.1 -
Re: Prison lifter
If you were able to gain muscle in prison, you shouldn't need all those supplements. Just eat a clean whole food diet and you should be fine. Save your money and use it for something else, like whole…3 -
Re: In 5 weeks you'll lose 10lbs... why is it not working?
^^^^^^^^^^^ This may have just saved my life4 -
Re: Celebrating my First Milestone!
I am so stinikin proud of you!!! I know your doctor is going to be proud of you too. Slow and steady wins the race. I'd love to be part of your support group if you'll have me. You are a rockstar!!1 -
Re: Please, my Friends, don't lecture me
Sounds to me like you are on the right road here. You didn't put the weight on overnight and you wont lose it overnight. I know you know this. I wish you all the luck in the world, and I send you big…3