Prison lifter

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Trazzie28
Trazzie28 Posts: 2 Member
in Introduce Yourself
I first started working out regularly in prison, took me over 6 months to hit my goal, I got out and stopped working out and lost all my gains. Jus started a memebership at anytime and now I’m learning about all the supplements you can take that I didn’t have in the joint. So I’m really excited to experiment with these new tools I have.

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  • Jenpec98
    Jenpec98 Posts: 49 Member
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    If you were able to gain muscle in prison, you shouldn't need all those supplements. Just eat a clean whole food diet and you should be fine. Save your money and use it for something else, like whole foods and savings and once you hit a goal, take that money saved and do something special for yourself. I wish you great luck on the outside, because the inside sucks.
  • Rena20212021
    Rena20212021 Posts: 4 Member
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    Hello just started back on here. Feel free to add me if u like! But wanted to say you Got this 😁

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