Jenpec98 Member

Everything Irks me today! It's my Friday, and I'm tired, and today is going to drag!! I am looking forward to tomorrow!

If you were able to gain muscle in prison, you shouldn't need all those supplements. Just eat a clean whole food diet and you should be fine. Save your money and use it for something else, like whole foods and savings and once you hit a goal, take that money saved and do something special for yourself. I wish you great…

Every thing I do (I do it for you) - Bryan Adams

I notice I eat a lot more when my depression and anxiety amp up. My diary shows also, because a lot of time I don't even log what I eat.

That is amazing progress.

I would find a reputable shoe store that will measure your feet and fit you for the proper size shoes for you. Remember your feet will fluctuate in size just as your weight does during the day, so the best time to go shopping for shoes is later in the day when your feet may be more swollen.

Wow!! That is an amazing transformation!!!

Shut the front door!!!! Congratulations! You look amazing! Thank you for all the advice! I will definitely do those things.

I am so stinikin proud of you!!! I know your doctor is going to be proud of you too. Slow and steady wins the race. I'd love to be part of your support group if you'll have me. You are a rockstar!!

Hi all, I'm actually a vegetarian trying to go vegan. Would like more like minded friends. Please add me! Thank you!

Sounds to me like you are on the right road here. You didn't put the weight on overnight and you wont lose it overnight. I know you know this. I wish you all the luck in the world, and I send you big hugs. You keep doing what you are doing, and the rest of the world will keep spinning.

I am already friends with some of you, but I would like to be friends with more people. Please add me.

Im so sorry for your loss. I do understand. Ive lost 3. Motivation and all that goes along with it goes out the window. Its a struggle. All the questions you ask yourself. Is it my fault, was something wrong with the baby, is my diet adequate, did i exercise too much, was i too stressed out? Honestly, after some soul…

Wow!!! What an amazing transformation! You are an inspiration to so many of us. Thank you for sharing your story.

Welcome! I just turned 42 last week, and I still behave like I'm in my 30's. I hope you make your goal. My goal is to be flaming hot when I turn 50! I have 8 years to go. LOL. Feel free to add me if you wish.

Hi Dan, I'm Jen and I recently started a plant based diet myself. I'm in love with this way of eating, and I'm in love with my body shrinking in turn. So far I'm down close to 30 pounds, but This fat is just melting off of my body. I'm seeing great results in my energy consumption as well. I haven't had this much energy…

I'm Jen, I'm 41, soon to be 42 and I post daily. Feel free to add me if you'd like.

Thank you for this information. I really appreciate it.

Wow!! Just Wow!!! I have no other words!!!

Man can I completely relate. I lost a ton of weight back in 2011. I was really feeling good, I had an hourglass figure for the first time in my life, and then I blew it. I've been struggling with my weight ever since. It is really hard to get back in the game, and I have found that what I did before is not working for me…

I was on MFP in the past also, and it helped me lose a lot of weight. Im 41 Height: 5'4" SW: 311 CW: 295 1st GW: 250 2nd GW: 200 3rd GW: 150 UGW: 140

I think that some days are just like that. You are hungrier that usual, almost like your body is craving nutrients. Good on you for listening to your body.

@ninerbuff Thank you for clarifying this! It caught my eye, but now I know, i don't need that kind of negativity in my life. (So not being a smart *kitten* here)

I do it at work next to the incontinent patient's door.

Hi, Im 41 soon to be 42, recently diagnosed with Kidney disease stage 3, chronic fatigue syndrome, and depression. Im beginning to feel like the Golden years may not be very golden unless I get it together. Im just counting calories watching my protein, potassium, and sodium. Ive been juggling the same 5 pounds for about a…

Im not from NJ, but you can add me if you want. Im from TX

Feel free to add me. I have 100 pounds to lose.

Feel free to add me too. Im a fairly new also

I sent you a friend request.

I personally prefer the term "treat meal" because in all reality, if you are going to eat off plan, you really should just eat off plan one meal, and then go back to your regular schedule programming. Treat yourself, have some pizza, or whatever, and go back to your planned meals.