Greetings

djcorco
djcorco Posts: 1 Member
in Introduce Yourself
Hi, I'm Dan.

I'm 60 and live near the Gulf in Alabama. A few months ago I went on a whole food, plant based diet and am down 25 Lbs so far. About 10 years ago, MFP helped me lose 50 Lbs. and I figure it will be good to have a record of my progress and to get some reinforcement from others as well. My hope is to get down to my high school weight. I have 45 pounds to go.

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    welcome back to MFP!
  • Jenpec98
    Jenpec98 Posts: 49 Member
    Hi Dan, I'm Jen and I recently started a plant based diet myself. I'm in love with this way of eating, and I'm in love with my body shrinking in turn. So far I'm down close to 30 pounds, but This fat is just melting off of my body. I'm seeing great results in my energy consumption as well. I haven't had this much energy since I was in my 20's.
  • work_again
    work_again Posts: 125 Member
    Let's do this!
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Welcome back, wishing you success :)
  • annliz23
    annliz23 Posts: 3,805 Member
    Sound like you have a plan and everything is good in the right direction well done

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