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PRISM weight loss program

Is anyone here doing the Prism weightloss program?

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Replies

  • Posts: 49 Member
    ninerbuff wrote: »
    It's another fad no carb/low carb diet. If one can't eat that way for life, weight regain is likely.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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    @ninerbuff
    Thank you for clarifying this! It caught my eye, but now I know, i don't need that kind of negativity in my life. (So not being a smart *kitten* here)
  • Posts: 10,498 Member
    Reduced metabolism from low calorie diets is, no laughing matter.

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