PRISM weight loss program

dirby123

Is anyone here doing the Prism weightloss program?

ninerbuff

It's another fad no carb/low carb diet. If one can't eat that way for life, weight regain is likely.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Jenpec98

ninerbuff wrote: »

It's another fad no carb/low carb diet. If one can't eat that way for life, weight regain is likely.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

@ninerbuff
Thank you for clarifying this! It caught my eye, but now I know, i don't need that kind of negativity in my life. (So not being a smart *kitten* here)

neanderthin

Reduced metabolism from low calorie diets is, no laughing matter.