PRISM weight loss program

dirby123
dirby123 Posts: 2 Member
in Health and Weight Loss
Is anyone here doing the Prism weightloss program?

Replies

  • Jenpec98
    Jenpec98 Posts: 49 Member
    ninerbuff wrote: »
    It's another fad no carb/low carb diet. If one can't eat that way for life, weight regain is likely.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    @ninerbuff
    Thank you for clarifying this! It caught my eye, but now I know, i don't need that kind of negativity in my life. (So not being a smart *kitten* here)
  • neanderthin
    neanderthin Posts: 10,295 Member
    Reduced metabolism from low calorie diets is, no laughing matter.

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