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Re: Not losing weight on 800cal
Maybe you are 3 feet tall. Probably not. Maybe you are not correctly accounting for the food you are eating. Probably so.12 -
Re: How often do you treat yourself?
I try to 'treat' myself every day with every meal. I 'cheat' myself when I don't log, don't care, and don't know why. The easiest thing about my losing weight was giving up the movie theatre food. Wh…9 -
Re: Mentally tired
I read more of your replies. At this point, I understand that you are not living in your father's house. What you want is what you can't do, and that's to 'save' your mother and sister. You don't und…2 -
Re: Stuck and about to cry...
It's up to 13 woos now. I did not push that button. I suggest your use of the phrase "macro ratio" in the first sentence triggered most of them. That's an advanced topic and this is a begin…13 -
Re: Morbidly Obese Looking to Change
Log your food accurately and truthfully. The magic does happen inside your head and the changes you make in your life are things you can do. This is your journey. Make it great.5
