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Re: Confused on how to log avocado calories accurately
If you weigh the avocado whole, that's a start. Then cut it, remove the pit, save it, scoop out the good stuff, save the skin. Now weigh the pit and the skin before you discard them and subtract that…2 -
Re: What Goes In Must Come Out: Pre & Pro Biotics & Weight Loss
Here's what Big Science does know about your biome: 1. You do have one. 2. It is important that it be healthy. 3. If you consume a food item often, your biome will adapt to it.5 -
Re: autoimmune diseases such as rheumatoid arthritis MAY be helped by drinking baking soda
In reading the article, the alkaline baking soda triggered the stomach to produce more acid, and by doing so suppressed the spleen's immune response. It has zero to do with the pH diet and its claims…11 -
autoimmune diseases such as rheumatoid arthritis MAY be helped by drinking baking soda
https://www.sciencedaily.com/releases/2018/04/180425093745.htm A daily dose of baking soda may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists sa…11 -
Re: High LDL Cholesterol and Triglycerides
This is from my "About Me" "My doctor says my HDL is low and I need to lose weight and exercise and eat more fiber to bring it up. On January 23 my HDL # was 34. On April 23 my HDL # w…3
