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Trying keto! I need help!
I need help and tips on getting started. I understand the low carb, high fats, but knowing me I'll do something wrong and not ever get into ketosis. Please add or message me so I can throw my questio…1 -
Re: Trying keto! I need help!
I've lost 33 pounds, I'm just stuck now and can't seem to lose any more, keto seemed like it would help get it off and keep it off. I eat 1350 calories a day. I don't know how much lower I can go.3 -
Re: Trying keto! I need help!
I'm so confused! There's so many different things I'm reading and it's overwhelming.2 -
Re: Trying keto! I need help!
Makes sense. I guess I'll just keep my carb intake low, which I was in the first place. I won't get all wrapped up in the craze, just take a few components of it. Thanks.3 -
Re: Comment here if you want more friends!!
:)5
