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Re: Struggling 😕
I agree with the intermittent fasting. I have also been struggling. Seems I take two steps forward and three steps back. Ive started the intermittent fasting. 10/14. Meaning I have a 10 hour window t…2 -
Re: SandTiger's work in progress thread - starting weight 245
WOW...is all I can say! What a journey! Thank you for sharing! And congrats on your weight loss!3 -
Re: What nobody tells you about losing weight
How much easier it is to walk! Back Pain is disappearing! Breathing is getting better! Not dreading stepping on the scale! :-)24 -
Re: 40+ Friends Starting Fresh 2021
Im 64 soon to be 65. 2020 was not kind! Now I need to get back to being healthy! Need to loose 20 pounds. Im living in sunny (cold) Florida. Looking for support to stay fit this year...anyone else?1 -
Re: WOMEN AGES 50+ FOR JULY 2020
Hello everyone! Saw this post for ladies 50+(I am 64)....thought Id give it a shot! I live in Lake Mary Florida. Its not far from Orlando and Daytona Beach Florida. Im a Mom of two great adult childr…6
