JewelLiz Member

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  • WOW...is all I can say! What a journey! Thank you for sharing! And congrats on your weight loss!
    in SandTiger's work in progress thread - starting weight 245 Comment by JewelLiz May 2021
  • I agree with the intermittent fasting. I have also been struggling. Seems I take two steps forward and three steps back. Ive started the intermittent fasting. 10/14. Meaning I have a 10 hour window to eat and 14 hours of fasting. For me, I eat from 10 in the am and stop at 8pm. That doesnt mean I am continuosly eating for…
    in Struggling 😕 Comment by JewelLiz May 2021
  • in Struggling 😕 Comment by JewelLiz May 2021
  • How much easier it is to walk! Back Pain is disappearing! Breathing is getting better! Not dreading stepping on the scale! :-)
    in What nobody tells you about losing weight Comment by JewelLiz February 2021
  • Im 64 soon to be 65. 2020 was not kind! Now I need to get back to being healthy! Need to loose 20 pounds. Im living in sunny (cold) Florida. Looking for support to stay fit this year...anyone else?
    in 40+ Friends Starting Fresh 2021 Comment by JewelLiz December 2020
  • Hello everyone! Saw this post for ladies 50+(I am 64)....thought Id give it a shot! I live in Lake Mary Florida. Its not far from Orlando and Daytona Beach Florida. Im a Mom of two great adult children. And the Gammaw of one great adult grandson (he just turned 18!) Ive been doing MFP off and on for a about a year. My son…
    in WOMEN AGES 50+ FOR JULY 2020 Comment by JewelLiz July 2020
  • OK...so i found that the 2300 milligrams of required daily salt is equal to...you ready???? 1 TEASPOON of salt...so in that perspective, it isnt that much, just sounds like a lot when you put it in that perspective. Unless you are someone who is a salt junky...which I am not...
    in When is too much salt...too much Comment by JewelLiz November 2019
  • Add me to your list too! I know what you are going to as far as no support at home! Im not under a doctors care, but I do have medical issues(asthma and back issues) that are exasperated because of the additional weight. Baby steps! One day at a time and all that!...One good tip, sounds nuts BUT...drink lots of water, at…
    in No Support at home need friends Comment by JewelLiz November 2019
  • Thanks everyone! Good advice from everyone! <3
    in When is too much salt...too much Comment by JewelLiz November 2019
  • I was married for 24 years. Been divorced for 20 years now. It was hard at the beginning, emotionally and financially. Went through two relationships, which failed. Finally figured out, Im better off by myself. My best saying "I dont have to ask to go anywhere, ask for permission to buy anything and best part...I dont have…
    in Divorced Hangout Comment by JewelLiz November 2019
  • B)* Exactly! One day at a time :-D Good luck to you too!
    in Here I go again! Comment by JewelLiz November 2019
  • Hey Everyone! 63 here. Been trying to loose about 10 to 15 lbs. Seems like forever! Tried MFP a few months ago and then as the saying goes "life got in the way" So Im back at it again. I record my meals and water consumption. I do great all week, but come the weekend...BAM... I re-started a few days ago and Im down about 1…
    in In your 60’s Comment by JewelLiz November 2019
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