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Re: Thinking you are too far gone
@TheMrWobbly that was so well written and I agree 100% and well done!! @cremaster welcome back!!! Are you low carb for health reasons?1 -
Re: Fitness Apps
Strava, Garmin Connect, Strong Lifts2 -
Re: Meal prep
I don't cook and portion a menu for 7 days exactly. I am sure there will be many different answers but this is what I do to meal prep for me and my family. I usually roast a pan of protein, it could …1 -
Re: Ways to make vegetable taste better
I don't have much to offer, I think vegetables are delicious no matter how they are prepared. @OldHobo has the best answer here imo! My favourite way is to roast vegetables with a little olive oil, s…2 -
Re: How many calories am I meant to eat?
When I first started MFP I weighed 191lbs, I am 5'3" woman. MFP also told me 1200 calories!!! I was miserable and hungry all the time. So I upped my calories to 1500, that was better, less murde…2
