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Re: Swimming - low cal burn but exhausted/breathless?
I just started swimming lessons and let me tell you, I was completely breathless half way across a 25m lap at the beginning of my lesson. The instructor taught me how to breath properly and by the en…1 -
Re: Bike road side assistance recommendations?
I am my own roadside assistance. I've replaced a tube in my tire, repaired brakes on the fly. I carry my cell phone if I need to be picked up.1 -
Re: 1200 calories a day??
MFP gave me 1300 I am 5'3" and am very active. I wanted to chew my own arm off...so I upped my calories to 1800 and was still losing. Although, most fitness instructors aren't trained registered…6 -
Re: How do you get over people not liking you?
For me there is really one person that I really care that likes me and that is my husband! He is my best friend in the whole world. I have few good friends and some acquaintances. I don't care if eve…1 -
Re: Yoga and Pilates: Is it exercise?
Of course it is exercise. Your friend is narrow minded and I wouldn't think any more about what they said.1
