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Fell of the wagon a bit :/
Howdy! It’s been a hot minute since I’ve been on these forums. I’m a big calorie counter though but I’ve kind fell off the wagon and lost my focus. I still calorie count but what’s been keeping me fr…5 -
1750 Cal Intake
Evening all, I’ve just increased my intake from 1500 cal to 1750 daily. I’m really interested to see if I’ll have any stalls on these new numbers a week with them. I’m 19 years old and I’m 5’11 weigh…3 -
Coffee question
Hi, this is a question from a coffee noob. After using a coffee pod for a cup of coffee, are we suppose to throw it away right after or how many cups more can we brew before throwing it away. The rea…2 -
Should I notice something?
Good Morning, So far I've lost 19.3lbs, and I'm super stoked, amazed really. I started my Diet three weeks ago, on May 11th, 2019. I weighed then 371.1lbs, as of today I weighed in at 353.6lbs. Altho…5 -
Re: HAVE A GREAT DAY
Thanks Bud, you as well!1
