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Fell of the wagon a bit :/
Howdy! It’s been a hot minute since I’ve been on these forums. I’m a big calorie counter though but I’ve kind fell off the wagon and lost my focus. I still calorie count but what’s been keeping me from losing weight is my constant cheat days! Around December 20th is when I finally got into the 250’s, and this is coming…
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Myfitnesspal premium
Hi, I noticed that on the ios app it shows the upgrade cost as $19.99 a month, and $99.99 yearly but on the website in the premium tab, it shows the upgrade as $9.99 and $49.99 a year. If I were to upgrade on the site, will my account have premium on the phone or only for the website? And, If I were to upgrade through my…
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Daily Weighing/fluctuations Logs (beginners starting at 370lbs)
My stats: Height: 5'11 Age: 19 SW: 371lbs CW: 258lbs Afternoon all, I'm creating this post for people that are starting around the weight I started to lose weight, which was 371lbs. I started my journey on May 11th, 2019. In the beginning, I had questions on whether or not, "should I weigh daily" or "should I weigh…
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1750 Cal Intake
Evening all, I’ve just increased my intake from 1500 cal to 1750 daily. I’m really interested to see if I’ll have any stalls on these new numbers a week with them. I’m 19 years old and I’m 5’11 weighing 258lbs. I was on 1500 calories daily for the last 7 months, I started my journey in May 2019 at 371lbs, so there isn’t…
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myfitnesspal premium
Hi, I noticed that on the ios app it shows the upgrade cost as $19.99 a month, and $99.99 yearly but on the website in the premium tab, it shows the upgrade as $9.99 and $49.99 a year. If I were to upgrade on the site, will my account have premium on the phone or only for the website? And, If I were to upgrade through my…
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MyFitnessPal Premium Increase?
Good Morning, I’ve been wondering why MyFitnessPal membership increased from $10 to $20. Has anything new been added that makes that price increase worth it or is it just to keep up with cost of their servers and app updates?
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Coffee question
Hi, this is a question from a coffee noob. After using a coffee pod for a cup of coffee, are we suppose to throw it away right after or how many cups more can we brew before throwing it away. The reason I ask is because it feels like a waste when I see more coffee powder stuff left. Also, is coffee healthy for dieting?
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How to accurately measure pasta?
I use a foodscale but, depending what the pasta gets mixed with, water, etc, that all adds weight to the pasta. So, how many grams of pasta am I really consuming? For example, I just had some pasta (very little), and the serving size was 35g, and I literally put like 8 shells of pasta, and that went up to 45g, barely…
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I need some help
I know with weight loss there will be fluctuations, and it isn’t something consistent that I should see every day. Lately, I feel as if I stalled but I only hear people plateau when they are really close or halfway to their goal. I weigh 334.2, and I’m still very heavy and I don’t really know if it’s possible for me to…
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Gym in the morning or night?
So, I’m going to start incorporating cardio and weight training in my weight loss journey to get better results and accelerate the fat loss, now my question is, does it matter what time of the day you go to the gym? I would love to go to the gym really early and get my training out of the way, but I feel as if I would need…
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Is my scale accurate?
For the past three weeks, I was using my aunts scale in Florida, and felt as if that scale was way more better at showing my fluctuations and weight, etc. So, I moved down to Virginia and was able to find my old scale (The Brand is : Kinzi), I’ve always been skeptical with that one, but I mean it still showed me wether my…
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How long do fluctuations last?
Not sure what happened to my post. But, while I’m re-writing let me summarize, my weights been going down but has been fluctuating 2-3 pounds the past two days (that’s fine). How long do fluctuations last, what are your experiences and how long until you get that “woosh” and break your lowest weight I wanna break my lowest…
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Daily weighing, your take?
Good Afternoon, I was curious about how many of you guys daily weigh and do you guys find it more motivating when you do it. When I started on May 11th, 2019, I decided to weigh and track my progress in the iPhone notes app daily, and I've found it motivating and rewarding in my own opinion. But, I'm currently deciding…
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Should I notice something?
Good Morning, So far I've lost 19.3lbs, and I'm super stoked, amazed really. I started my Diet three weeks ago, on May 11th, 2019. I weighed then 371.1lbs, as of today I weighed in at 353.6lbs. Although, my real weight is 351.7 because that's my lowest I weighed since starting my diet on May 11th, and that was what I…
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What are . pounds?
I’ve always wondered what the . pounds are? For example, two days ago I was 354.6, but today I’m 354.4. If any of you know what it is, lmk thanks 😎
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Is corn good for weight loss?
Sorry if this is an obvious answer lol. I have Whole Kernel Corn that’s in a bag and I wanna steam them in microwave, but is corn good?
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is protein shakes considered calories?
some days I drink a protein shake with 8-ounces water and one scoop, but is it even considered calories for a diet? The reason I ask is because shakes is coming from a powder and not solid foods. For example, If I hit my calorie goal but knowing that 200 something of those calories were from a protein shake, is this good…
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Your story?
What's the heaviest you've gone too, if you dont mind me asking? After how many pounds did you see results? How long did it take for you to handle the beginning stages of your diet and exercise regimen? If you have any tips, please share :) . My highest: 371lbs on March 3, 2019 My current: 358.0Lbs Goal: 200lbs
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how can I eat more?
I find myself having too little calories for my meals even though I feel like I put a lot on my plate, I guess the healthy veggies makes it seem like a lot since, you can put so much and it is still low in calories. Just wondering any healthy little foods I can fit in with my lunches, dinners, and even breakfast that you…
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Same weight the next day?
I’ve been weighing myself everyday for the past 12 days, now I know that’s the last thing a person should do since the scale does drive a person mad. Personally, it doesn’t for me, this is my last week thought where I’ll stop weighing daily and I’ll start doing it weekly. But, yesterday I weighed 358.6, and today I weigh…
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when does the fat start coming off?
Age: 19 Height: 5'11 Currently I weigh 358lbs. On March 3, I weighed 370.1lbs. Now, I've lost already 12 pounds in 11 days, now I know the first 5-10 pounds are for sure water, but when does the actual fat start coming off? I'm just curious, not tryna rush things, this is gonna be a lifestyle for me. But, I've always been…
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can I eat whenever?
Hi, I was wondering if I'm able to eat when I want and not stick to the 6 meals a day regimen. Also, when I mean by "eat when I want" I mean to also keep in mind of my caloric deficit and stay under it, but lets say the day is getting closer to the night time but I realize I'm not near my calorie goal for the day, can I…
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is this oatmeal good?
Hi there! My name is Jonathan and I'm 19 years old. As of this morning I weigh 359.8, I started on Sunday March, 3 2019 at 370.1lbs. I've been really happy at seeing the scale go down as it has not in a very long time. Now, I'm just hoping im eating right and I hope the foods I think are good are good, and not bad. I…
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is my calorie intake good?
Currently, I weigh 359.8lbs, as of today. I weighed 370lbs on Sunday, March 3, 2019. This past week I have been having about 1300-1600 cals daily, is this too low for a male, I am also 19 yrs old? Because I don't wanna mess my metabolism up since I heard you can if your calories are to low. I believe I'm doing ok with the…
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Excited!
Hello there! My names Jonathan, and I'm 19 years old. I've really struggled with my weight for a very long time, all my life pretty much. Was always the big kid in school, even though I'm sure there was someone bigger, I just always thought that about myself. So, I've officially started my weight loss journey on March 3,…
