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Re: April 2017 Running Challenge
Hello y'all Will I did the same 6.35mi run as I did last week but happy to report I ran the whole distance this time. Slowed it down a bit and found myself not dreading the incline portion of the run…8 -
Re: April 2017 Running Challenge
Hello all! I was planning on not running today but joined a challenge on my running app this morning. Ran 2.4mi at average 6mph. 3 intervals 4min fast and 3min slow. Felt good after, first time I've …3 -
Re: April 2017 Running Challenge
Just 2.75mi today in a light rain at 6.4mph average. Leg day tomorrow so no run till tues.3 -
Re: What do you avoid?
Beer!! Can't stop at just one2 -
Re: April 2017 Running Challenge
Happy Saturday all A quick 3.15mi today at a good speed of 6.5mph in the sunshine4
