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Re: 1200 calories-no weight loss
No. 300calories is 300calories. It does not matter where it comes from. If you are 300 over you maintenance you will gain. If you are 300 under you will lose. That is it. Finding the foods that make …2 -
Re: Dating and dieting
My goal is to find someone that SHARES this lifestyle with me. And will make good choices with me when we are together. My favorite is a picnic lunch when the weather is nice in a park as a date. I c…1 -
Re: Tea and Apple Cider Vinegar
I drink tea char I enjoy the taste and it keeps me from snacking. As for ACV... works great in pulled pork...8 -
Re: Lunch Ideas for work
I do meal prep on the weekends. And a major part of that is proteins that I cook (chicken, beef, pork) and then portion and freeze. I can then add to a salad or on a sandwich for my lunches. My favor…3 -
Re: Cold weather shuts down my iphone
This has happened to me. I bought an arm strap to wear under my jacket so my phone can be against my skin and not freeze.1
