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Re: January 2017 Walking Challenge
13 Jan - 9503 steps - 7.5 kms 14 Jan - 9345 steps - 7.5 kms 15 Jan - 16740 steps - 11.6 kms 16 Jan - short walk today - 15 minutes - little under the weather. 17 Jan - 40 minutes walk today - no phon…2 -
Re: What's Your Most Recent NSV
Oh, love this post!!! LOL2 -
Re: January 2017 Walking Challenge
13 Jan - 9503 steps - 7.5 kms 14 Jan - 9345 steps - 7.5 kms 15 Jan - 16740 steps - 11.6 kms 16 Jan - short walk today - 15 minutes - little under the weather. 17 Jan - 40 minutes walk today - no phon…2 -
Re: What nobody tells you about losing weight
Instead of worrying about getting too much of something... sugar, carbs, sodium... you have to worry about getting too little... got dehydrated and ran low on electrolytes this weekend - not an exper…15 -
Re: Maintenance Check January 2017
What snoozie said... I have bookmarked this thread and once I am back to maintenance I will post! Great idea!2
