-
Re: It just takes time
I’ve done a number of things ever the last 2 months. 1. Cut out bread and starchy carbs entirely. Cut down carbs massively and get my sugars from veg, fruit etc. Every now and then l’ll have new pota…6 -
Re: So called friends.
If we always checked those requirements no-one would ever talk. 😂5 -
Re: So called friends.
You’re so correct. I feel on top of the world and very proud. I’m in a great position now get a lot fitter too. Thanks for your lovely reply.5 -
So called friends.
So over the last 3 months I’ve lost a staggering 38lbs. I’ve worked so hard and am very proud of myself. I’m now 189 :-). I’ve had to replace my entire wardrobe and have got somethings that are sligh…15 -
Re: Before and After Photos - Throw 'em up!
Good progress!4
