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Re: Does anybody know if eating carbs and night sweats are relat
According to this article, http://www.womentowomen.com/menopause/hotflashesnightsweats.aspx , Refined carbs (sugar, foods that act like sugar in the system, and simple carbohydrates) are all triggers…1 -
Re: insecure spouses
I suggest inviting him to join you at the gym. If he chooses not to go, that's his problem... but if he thinks that you're cheating while you're there, inviting him might help. If it doesn't help, I …1